The neck portion called the neck or "cervical spine" is the most mobile segment of the spine.
It is estimated that move over the neck 15,000 times per day. It consists of cervical vertebrae, vertebral discs and supported by muscles and ligaments.
Cervical spine out nerves that give sensibility and motor to the arms. Around the 10% of the adult population suffers at some point in their life neck pain and neck. Up 90% They experience some form of headache so intense that it reaches the eyes.
We bring you a fantastic massage that can relieve you even take your headache or neck.
Look at the photos of the auto massage and if you have time look at the video is only 3:48 minutes.
Fountain: Physiotherapy at your fingertips / Youtube
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RT @platanon: Como quitarte o aliviar el dolor de cabeza en tan solo 3 massage minutes 5 Thus points. http://t.co/aseApGEJrP